Current Totals
Fat
25g
Protein
8g
Carbs
95g
Fiber
19g
MacroNutrients
Carbs
95g
Protein
8g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
179mg
Iron
5mg
Vitamin A
10553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment