Quick Canned Fish Pasta Recipe

Recipe By Slurrp

Quick Canned Fish Pasta is a simple and delicious dish that can be prepared in no time. This recipe combines canned fish with pasta, creating a flavorful and satisfying meal. The fish adds a rich and savory taste to the pasta, while the pasta provides a hearty base. With just a few ingredients and minimal cooking time, this recipe is perfect for busy weeknights or when you're craving a quick and easy meal.

4.7
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15minstotal
15m.total
Quick Canned Fish Pasta
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ingredients serve

Ingredients for Quick Canned Fish Pasta Recipe

  • 2 ounce Pasta
  • 1/2 tablespoon Olive Oil
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/4 can Fish
  • As required Salt And Pepper To Taste
  • as needed Optional: Herbs And Spices Of Your Choice
  • as per your need Optional: Vegetables
  • as per your need Optional: Splash Of Heavy Cream Or Dollop Of Cream Cheese
  • as needed Optional: Fresh Herbs Or Grated Cheese For Garnish

Directions: Quick Canned Fish Pasta Recipe

Cooking Directions

  • STEP 1.Cook the pasta according to package instructions until al dente.
  • STEP 2.While the pasta is cooking, heat olive oil in a large skillet over medium heat.
  • STEP 3.Add minced garlic and cook until fragrant, about 1 minute.
  • STEP 4.Add the canned fish (such as tuna or salmon) to the skillet and break it up with a fork.
  • STEP 5.Season with salt, pepper, and any desired herbs or spices.
  • STEP 6.Cook for 2-3 minutes, stirring occasionally, until the fish is heated through.
  • STEP 7.Once the pasta is cooked, drain it and add it to the skillet with the fish.
  • STEP 8.Toss the pasta and fish together until well combined.
  • STEP 9.Serve hot and garnish with fresh herbs or grated cheese, if desired.

Cooking Tips

  • Feel free to add vegetables such as cherry tomatoes, spinach, or peas for extra flavor and nutrition.
  • You can use any type of canned fish you prefer, such as tuna, salmon, or sardines.
  • Experiment with different herbs and spices to customize the flavor of the dish.
  • For a creamier sauce, you can add a splash of heavy cream or a dollop of cream cheese to the skillet.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply microwave the pasta until heated through, or warm it up in a skillet with a little olive oil.
  • Serve the Quick Canned Fish Pasta as a main dish with a side salad or crusty bread for a complete meal.
Nutrition
value
336
calories per serving
< 1 g Fat10 g Protein68 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    10g
  • Carbs
    68g
  • Fiber
    10g

MacroNutrients

  • Carbs
    68g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    2mg
  • Phosphorus
    103mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp