Quick Brussels Sprouts And Chicken Sausage Stir-Fry Recipe

Name: Quick Brussels Sprouts And Chicken Sausage Stir-fry Recipe
Yield: 2
Cuisine: American

Recipe By Honest Cooking

These shredded brussels sprouts are so simple and delicious. Serve with quinoa and a dollop of yogurt.

4.3

18 Rating -

Rate

Non Vegdiet

Quick Brussels Sprouts And Chicken Sausage Stir-Fry

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Ingredients for Quick Brussels Sprouts And Chicken Sausage Stir-Fry Recipe

5-6 Brussels sprouts, shredded
1/2 Clove of garlic, crushed
1/4 cup Frozen Corn Kernels
1/2 Cooked chicken sausage, casing removed and diced
1.50 tablespoon Olive oil
0.38 teaspoon Paprika

Nutrition
value

224

calories per serving

21 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
21g
Protein
2g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
4g

Fats

Fat
21g

Vitamins & Minerals

Calcium
42mg
Iron
1mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking