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Recipes
Quick Broccoli Slaw Recipe
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Nutrition
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Quick Broccoli Slaw Recipe
Recipe By
Diabetes Food Hub
This crunch side dish is a twist on traditional tangy-sweet broccoli salad, but with no added sugar.
4.5
25 Rating -
Rate
Non Veg
diet
10mins
total
10mins
Prep
10m.
total
10m.
Prep
plan
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Ingredients for Quick Broccoli Slaw Recipe
8 ounce
Penne pasta
1 tablespoon
Olive oil
4
Garlic clove
1/2 teaspoon
Red pepper
2 cup
Broccoli rabe
1/2 cup
Tomatoes
1/2 cup
Water
2 tablespoon
Parmesan cheese
1/2 cup
Ricotta cheese
0.33 cup
Goat cheese
2 ounce
Prosciutto
2 tablespoon
Parsley
1
Kosher salt
1
Black pepper
Nutrition
value
1297
calories
per serving
46 g Fat
79 g Protein
223 g Carbs
13 g Fiber
Other
Current Totals
Fat
46g
Protein
79g
Carbs
223g
Fiber
13g
MacroNutrients
Carbs
223g
Protein
79g
Fiber
13g
Fats
Fat
46g
Vitamins & Minerals
Calcium
1141mg
Iron
8mg
Vitamin A
1522mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
395mcg
Vitamin B12
< 1mcg
Vitamin C
115mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
232mg
Manganese
< 1mg
Phosphorus
1309mg
Selenium
53mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Diabetes Food Hub