Quick Broccoli Slaw Recipe

Recipe By EatingWell

Use up unused broccoli stems by making your own broccoli slaw instead of using the bagged slaw in this easy potluck favorite. Trim and peel the stalks with a vegetable peeler, then cut 3 cups of matchsticks with the julienne blade on a mandoline or by hand.

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10minstotal
10m.total
Quick Broccoli Slaw
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ingredients serve

Ingredients for Quick Broccoli Slaw Recipe

  • 0.03 cup Low fat plain yogurt
  • 0.03 cup Mayonnaise
  • 0.30 tablespoon Cider vinegar
  • 1/10 teaspoon Sugar
  • 1/20 teaspoon Salt
  • 0.03 teaspoon Ground pepper
  • 1.20 ounce 1 bag broccoli slaw or matchstick cut stems from 1 large head broccoli
  • 1/10 cup Shredded Red Cabbage
  • 1/10 cup Shredded Carrot
  • 1/20 cup Dried cranberries
Nutrition
value
44
calories per serving
1 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    < 1mg
  • Vitamin A
    430mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell