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Recipes
Quick Brinjal Masala Curry Recipe
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Nutrition
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Quick Brinjal Masala Curry Recipe
Recipe By
Bawarchi
Quick Brinjal Masala Curry is a delicious Indian recipe served as a Side-Dish.
3.9
13 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Quick Brinjal Masala Curry Recipe
1.50
Small brinjals
0.06 teaspoon
Turmeric powder
As required
Oil
As required
Salt
1/4 teaspoon
Fennel
1/4 inch
Cinnamon
1/2
Cloves
0.13 teaspoon
Peppercorns
1.25
Cashews whole
piece
Ginger a small
1/2
Garlic Cloves
1/2
Green chillies
1/2 teaspoon
Shredded coconut
0.13 piece
Onion cut into
As required
Coriander leaves A handful
Nutrition
value
36
calories
per serving
2 g Fat
1 g Protein
5 g Carbs
5 g Fiber
Other
Current Totals
Fat
2g
Protein
1g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
81mg
Iron
2mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
4mg
Phosphorus
20mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi