Ingredients for Quick Brined Pork Chops With Apples Recipe
1.33 C. of hy vee apple cider
0.08 C. of hy vee apple cider vinegar
1/2 tablespoon 0. 333 c. of plus . hy vee brown sugar
0.06 C. of kosher salt
1/2 C. of ice cubes
1 Boneless pork chops
0.17 stick Cinnamon
0.33 tablespoon Hy vee salted butter
As required Hy vee ground black pepper
0.33 Gala apples
1.67 Fresh sage leaves
Nutrition value
349
calories per serving
4 g Fat2 g Protein78 g Carbs19 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
78g
Fiber
19g
MacroNutrients
Carbs
78g
Protein
2g
Fiber
19g
Fats
Fat
4g
Vitamins & Minerals
Calcium
215mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
3mg
Phosphorus
66mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment