Quick Breakfast Taco Recipe
Recipe By EatingWell
A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat cheddar and egg substitute is a satisfying and healthy breakfast option.
4.2
11 Rating -
Rate
Vegdiet
2hr total
2hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quick Breakfast Taco Recipe
- 2 Corn Tortillas
- 1 tablespoon Salsa
- 2 tablespoon Shredded Reduced Fat Cheddar Cheese
Nutrition
value
value
76
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs< 1g
- Fiber0g
MacroNutrients
- Carbs< 1g
- Protein7g
- Fiber0g
Fats
- Fat5g
Vitamins & Minerals
- Calcium247mg
- Iron0mg
- Vitamin A41mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B95mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E0mg
- Copper0mcg
- Magnesium10mg
- Manganese0mg
- Phosphorus159mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell