Quick bread utpam Recipe

Recipe By Better Butter

A quick and healthy breakfast withbread, suji, curd and veggies.

4.4
11 Rating -
Rate
Vegdiet
19minstotal
7minsPrep
12minsCook
19m.total
7m.Prep
12m.Cook
Quick bread utpam
plan
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ingredients serve

Ingredients for Quick bread utpam Recipe

  • 2 breads
  • 1/2 cup curd
  • 1/4 cup suji
  • 1/2 small onion
  • 1/2 small tomato
  • 1/4 Capsicum
  • As required Salt
  • 0.13 teaspoon Oregano
  • 1 teaspoon mozzarella cheese
  • 0.13 teaspoon black pepper powder
Nutrition
value
248
calories per serving
3 g Fat10 g Protein43 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    43g
  • Fiber
    9g

MacroNutrients

  • Carbs
    43g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    5mg
  • Vitamin A
    1192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    123mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter