Quick Bone Broth (Pressure Cooker) Recipe

Recipe By Taste

To get maximum nutrition from bone broth, bones need to be cooked on a low heat for many hours. Speed up the process with the use of a pressure cooker.

4.4
23 Rating -
Rate
Non Vegdiet
4hr 45minstotal
15minsPrep
4hr 30minsCook
4hr 45m.total
15m.Prep
4hr 30m.Cook
Quick Bone Broth (Pressure Cooker)
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ingredients serve

Ingredients for Quick Bone Broth (Pressure Cooker) Recipe

  • 1 kilogram Beef bones
  • 3 sprig Thyme
  • 1 tablespoon Apple cider vinegar
  • 1 Carrots, quartered
  • 1/2 Brown onion, halved
  • 1 Stalks Celery, Chopped
  • 2 Garlic Cloves
Nutrition
value
2214
calories per serving
147 g Fat209 g Protein14 g Carbs12 g FiberOther

Current Totals

  • Fat
    147g
  • Protein
    209g
  • Carbs
    14g
  • Fiber
    12g

MacroNutrients

  • Carbs
    14g
  • Protein
    209g
  • Fiber
    12g

Fats

  • Fat
    147g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    28mg
  • Vitamin A
    3148mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    53mg
  • Vitamin B6
    5mg
  • Vitamin B9
    171mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    327mg
  • Manganese
    4mg
  • Phosphorus
    2108mg
  • Selenium
    124mcg
  • Zinc
    48mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste