Quick & Chicken Bone Broth Vegetable Soup Recipe

Recipe By An Oregon Cottage

Make a healthy meal with this easy-to-make soup recipe packed with healing bone broth, protein, and vegetables.

3.6
17 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Quick & Chicken Bone Broth Vegetable Soup
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ingredients serve

Ingredients for Quick & Chicken Bone Broth Vegetable Soup Recipe

  • 0.33 quart Chicken broth preferably homemade
  • 0.17 Onion
  • 1/2 Carrots
  • 0.33 Celery stalks
  • 1/2 Small potatoes
  • 0.33 cup Additional vegetables like cabbage, green bean, spinach, kale, etc
  • 0.33 Cloves garlic minced
  • 1/50 teaspoon Cayenne or to taste the more you can take, the better
  • 0.17-0.33 teaspoon Salt to taste more if using unsalted homemade broth
  • 0.17 teaspoon Black pepper
Nutrition
value
99
calories per serving
< 1 g Fat4 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    3mg
  • Vitamin A
    1652mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    94mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Oregon Cottage