Quick Bhindi Fry Recipe

Name: Quick Bhindi Fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Quick Bhindi Fry is a delicious Indian recipe served as a Side-Dish.

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Ingredients for Quick Bhindi Fry Recipe

62.50 gram Okra
1/4 Onion
1/2 Tomatoes
1/4 teaspoon Chilli powder . 5
0.13 teaspoon Turmeric powder
1/4 stalk Curry leaves
As required Salt as desired
1/2 tablespoon Oil

Nutrition
value

calories per serving

7 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
20mg
Iron
2mg
Vitamin A
929mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi