Quick Besan Paratha Recipe
Recipe By Bawarchi
Quick Besan Paratha is a delicious Indian recipe served as a Snacks.
4.2
30 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Besan Paratha Recipe
- 125 gram besan/gram flour
- 125 gram wheat flour
- As required Salt
- 1/2 teaspoon red chilli powder
- 1/2 teaspoon coriander powder
- 0.13 teaspoon turmeric powder
- 1/2 teaspoon saunf/fennel
- 1/2 teaspoon ajwain/carom seeds
- 1/2 teaspoon cumin seeds
- 1/2 pinch Asafoetida
- As required Oil
Nutrition
value
value
945
calories per serving
10 g Fat42 g Protein168 g Carbs19 g FiberOther
Current Totals
- Fat10g
- Protein42g
- Carbs168g
- Fiber19g
MacroNutrients
- Carbs168g
- Protein42g
- Fiber19g
Fats
- Fat10g
Vitamins & Minerals
- Calcium133mg
- Iron10mg
- Vitamin A122mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9569mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper1mcg
- Magnesium272mg
- Manganese3mg
- Phosphorus563mg
- Selenium11mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi