Quick besan burfi Recipe

Recipe By Better Butter

This burfi is very easy to make. It doesn't require too much ghee. If you plan to make some sweet in less time, then this is the recipe to try. It will satiate your sweet cravings leaving you asking for more. Soft, chewy, fudgy and addictive.

3.6
25 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Quick besan burfi
plan
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ingredients serve

Ingredients for Quick besan burfi Recipe

  • 0.13 cup chickpea flour
  • 1/2 tablespoon Ghee
  • 0.09 cup condensed milk
  • 1/4 tablespoon Sugar
  • 0.38-1/2 green cardamom seeds crushed into fine powder
  • 0.03 cup slivered almonds
Nutrition
value
150
calories per serving
6 g Fat7 g Protein16 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    16g
  • Fiber
    8g

MacroNutrients

  • Carbs
    16g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    114mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter