125 gram Coles australian no added hormones beef stir fry
75 gram Pkt coles supergreen stir fry
1/2 tablespoon Thai chilli jam or sweet chilli sauce
1/2 tablespoon Oyster Sauce
Nutrition value
594
calories per serving
7 g Fat36 g Protein91 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
36g
Carbs
91g
Fiber
6g
MacroNutrients
Carbs
91g
Protein
36g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
31mg
Iron
7mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
223mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment