Quick Beef Stew Recipe

Recipe By Taste Of Home

This recipe deliciously proves savory stews don't have to simmer for hours. Laura McCormick, Lebanon, Missouri.

3.6
14 Rating -
Rate
Non Vegdiet
55minstotal
35minsPrep
20minsCook
55m.total
35m.Prep
20m.Cook
Quick Beef Stew
plan
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ingredients serve

Ingredients for Quick Beef Stew Recipe

  • 0.42 Medium red potatoes, cubed
  • 0.17 cup Water
  • 0.17 pound Ground Beef
  • 0.08 Medium onion, chopped
  • 0.08 Package Frozen Mixed Vegetables
  • 0.08 can Diced Tomatoes, Undrained
  • 0.08 can Diced tomatoes and green chilies, undrained
  • 0.08 can Tomato Sauce
  • 1/25 teaspoon Chili powder
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Garlic powder
Nutrition
value
202
calories per serving
11 g Fat17 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    17g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    2mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home