Ingredients for Quick Beef And Mozzarella Burgers Recipe
1/2 teaspoon Olive oil
1 Coles australian beef burgers
1/4 Large red onion, cut crossways into 4 rounds
1 Slices mozzarella
1 Coles bakery damper rolls, split, toasted
1 Large green oak lettuce leaves
70 gram Jar chargrilled vegetables, drained
0.08 cup Tomato relish
Nutrition value
31
calories per serving
2 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
13mg
Iron
1mg
Vitamin A
371mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment