1/4 pound Sirloin or flank steak cut diagonally across the grain into thin strips
4 ounce Frozen stir fry vegetables
1/2 tablespoon Olive oil
Nutrition value
211
calories per serving
8 g Fat8 g Protein23 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
8g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
8g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
1mg
Phosphorus
44mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment