Quick Beef Chili Recipe
Recipe By Skinny Taste
I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. this chili pleases all the palates in my house not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes.
3.8
11 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quick Beef Chili Recipe
- 1/4 pound Ground beef, 93% lean
- 0.19 teaspoon Kosher salt
- 0.13 Small onion, chopped
- 1/4 Medium red bell pepper, chopped
- 3.75 ounce 1 can reduced sodium black beans, rinsed, drained
- 2.50 ounce 1 can mild diced tomatoes with green chilies, drained
- 0.13 cup Canned tomato sauce
- 0.19 cup Light beer, corona or 3/4 cups reduced sodium beef broth
- 1/4 teaspoon Cumin
- 0.13 teaspoon Chili powder
- 0.13 teaspoon Paprika
- 0.06 teaspoon Garlic powder
- As required Black pepper, to taste
- As required Chopped red onions, cilantro leaves, lime wedges, sour cream, cheddar, avocado
Nutrition
value
value
312
calories per serving
19 g Fat31 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat19g
- Protein31g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein31g
- Fiber4g
Fats
- Fat19g
Vitamins & Minerals
- Calcium42mg
- Iron4mg
- Vitamin A1079mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C76mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus302mg
- Selenium20mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste