Quick Beef Chili Recipe (Instant Pot Recipe

Name: Quick Beef Chili Recipe (Instant Pot
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Skinny Taste

I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes.

3.8

29 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Quick Beef Chili Recipe (Instant Pot Recipe

1/4 pound ground Beef, 93% lean
0.19 teaspoon kosher salt
0.13 small onion, chopped
1/4 medium red bell pepper, chopped
1/4 ounce 15 can reduced sodium black beans, rinsed, drained
1/4 ounce 10 can mild diced tomatoes with green chilies, drained
0.13 cup canned tomato sauce
0.19 cup light beer, Corona or 3/4 cups reduced sodium beef broth
1/4 teaspoon cumin
0.13 teaspoon chili powder
0.13 teaspoon Paprika
0.06 teaspoon garlic powder
As required Black pepper
As required chopped red onions, cilantro leaves, lime wedges, sour cream, cheddar, avocado

Nutrition
value

300

calories per serving

18 g Fat31 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
18g
Protein
31g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
31g
Fiber
3g

Fats

Fat
18g

Vitamins & Minerals

Calcium
35mg
Iron
4mg
Vitamin A
502mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
290mg
Selenium
20mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste