Quick Beef & Barley Soup Recipe

Recipe By Slurrp

This quick and easy beef and barley soup is perfect for a comforting meal. Tender beef, hearty vegetables, and nutty barley are simmered together in a flavorful broth. The soup is packed with protein and fiber, making it a satisfying and nutritious option. Serve with crusty bread for a complete meal.

4.2
30 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Quick Beef & Barley Soup
plan
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ingredients serve

Ingredients for Quick Beef & Barley Soup Recipe

  • 1/4 pound Beef, Diced
  • 1/4 Onion, Diced
  • 1/2 Carrots, Diced
  • 1/2 Celery Stalks, Diced
  • 0.13 cup Barley
  • 1 cup Beef Broth
  • 1/4 can Diced Tomatoes
  • 1/4 teaspoon Dried Thyme
  • 1/2 Bay Leaves
  • 1/2 tablespoon Oil
  • As required Salt And Pepper, To Taste

Directions: Quick Beef & Barley Soup Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil and sauté the onions, carrots, and celery until softened.
  • STEP 2.Add the beef and cook until browned.
  • STEP 3.Stir in the barley, beef broth, diced tomatoes, thyme, and bay leaves.
  • STEP 4.Bring the soup to a boil, then reduce heat and simmer for 30-40 minutes, or until the beef and barley are tender.
  • STEP 5.Season with salt and pepper to taste.
  • STEP 6.Serve the soup hot with crusty bread.

Cooking Tips

  • You can use any type of beef suitable for stewing, such as chuck or stewing beef.
  • Feel free to add other vegetables like peas or green beans for extra variety.
  • If the soup becomes too thick, you can add more broth or water to thin it out.

Storage and Serving

  • Leftover soup can be stored in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop over medium heat until warmed through.
  • Serve with a side salad or a grilled cheese sandwich for a complete meal.
Nutrition
value
415
calories per serving
11 g Fat40 g Protein32 g Carbs11 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    40g
  • Carbs
    32g
  • Fiber
    11g

MacroNutrients

  • Carbs
    32g
  • Protein
    40g
  • Fiber
    11g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    6mg
  • Vitamin A
    930mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    293mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp