Quick Beans Carrot Curry Recipe

Name: Quick Beans Carrot Curry Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Quick Beans Carrot Curry is a delicious Indian recipe served as a Side-Dish.

3.9

20 Rating -

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15minstotal

15m.total

plan

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Ingredients for Quick Beans Carrot Curry Recipe

0.33 cup each beans and carrots
0.67 tablespoon dry coconut
1.33 green chillies
pinch hing
pinch Turmeric
As required Salt
As required For Seasoning
0.17 teaspoon urad dal
0.17 teaspoon mustard
0.08 teaspoon Jeera
0.33 red chilli
0.67 tablespoon Oil
As required Curry leaves

Nutrition
value

140

calories per serving

13 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
13g
Protein
1g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
3g

Fats

Fat
13g

Vitamins & Minerals

Calcium
26mg
Iron
< 1mg
Vitamin A
1372mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi