Ingredients for Quick Bean And Turkey Italian Meatballs Recipe
0.33 can Butter beans, rinsed and drained
0.42 pound Extra lean ground turkey breast
0.33 Egg white, beaten
0.33 teaspoon Onion powder
0.17 teaspoon Garlic powder
0.17 teaspoon Salt
0.08 teaspoon Black pepper
0.17 cup Italian Bread Crumbs
Nutrition value
412
calories per serving
17 g Fat47 g Protein18 g Carbs1 g FiberOther
Current Totals
Fat
17g
Protein
47g
Carbs
18g
Fiber
1g
MacroNutrients
Carbs
18g
Protein
47g
Fiber
1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
75mg
Iron
3mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
391mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment