Salsa Or Pico De Gallo Recipe

Recipe By The Spruce Eats

Made like a salad but used as a condiment, this classic sauce is charmingly difficult to categorize definitively. Regardless of whether you consider it a salad or a sauce, this is a must-have dish in your cooking repertoire simply because it is so versatile: its great with chips as an appetizer, of course, but equally delicious as an accompaniment for grilled or fried meats, scrambled eggs, burritos, or on genuine mexican foods such as tostadas, molletes, or tacos. Fortunately, it is extremely easy to makejust chop and stir. Did you know? Perhaps because of its character as such a basic element in everyday cuisine, this salsa is known by a variety of names inside mexico, all of them very descriptive: raw sauce (salsa cruda), chopped sauce (salsa picada), and fresh sauce (salsa fresca), among others. In some places it is called flag sauce (salsa bandera) because the condiment proudly displays the green, white, and red of the mexican flag.

4.2
16 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Salsa Or Pico De Gallo
plan
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ingredients serve

Ingredients for Salsa Or Pico De Gallo Recipe

  • 1/2 cup Seeded, chopped ripe tomatoes
  • 1/4 bunch The leaves from ne fresh cilantro, chopped
  • 1.50 Cloves fresh garlic, finely chopped
  • 0.13 An onion, chopped
  • 1/4 Fresh serrano or jalapeno pepper, finely chopped
  • 0.13 teaspoon Salt
Nutrition
value
49
calories per serving
1 g Fat4 g Protein5 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    7g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    5mg
  • Vitamin A
    3192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    3mg
  • Phosphorus
    64mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats