Quick Baingan Aloo Recipe

Recipe By Bawarchi

Quick Baingan Aloo is a delicious Indian recipe served as a Side-Dish.

3.6
10 Rating -
Rate
Vegdiet
15minstotal
15m.total
Quick Baingan Aloo
plan
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ingredients serve

Ingredients for Quick Baingan Aloo Recipe

  • 1.33-1.67 inch small round eggplants, approximately 3 size
  • 1/2-0.67 medium size Potatoes
  • 0.17 branch of curry leaves
  • 1 teaspoon Oil
  • 0.17 cup Water
  • 1/2 teaspoon Besan flour
  • 1/2 teaspoon Dhania powder
  • 1/25 teaspoon Less than Haldi
  • 0.17 teaspoon heaped Red chilli powder
  • 0.08 cup fresh coriander leaves
  • 0.17 teaspoon cumin powder
  • 0.33 teaspoon Salt
  • 0.17 teaspoon heaped Sugar
  • 0.17 teaspoon Til
  • 1/25 teaspoon Oil
Nutrition
value
122
calories per serving
6 g Fat3 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    598mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi