Quick Baghara Baingan Recipe
Recipe By Bawarchi
Quick Baghara Baingan is a delicious Indian recipe served as a Side-Dish.
3.5
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Baghara Baingan Recipe
- 0.13 kilogram small, fresh brinjals
- As required For The Filling
- 1/4 bunch big coriander leaves, shredded
- 1/2 tablespoon coriander powder
- 1/4 tablespoon chilli powder
- 1/2 tablespoon ginger chilli paste
- 1 pods garlic crushed
- 0.06 teaspoon Turmeric
- 1/4 pinch Asafoetida
- As required Salt
- 1.25 tablespoon Oil
Nutrition
value
value
214
calories per serving
18 g Fat5 g Protein7 g Carbs9 g FiberOther
Current Totals
- Fat18g
- Protein5g
- Carbs7g
- Fiber9g
MacroNutrients
- Carbs7g
- Protein5g
- Fiber9g
Fats
- Fat18g
Vitamins & Minerals
- Calcium122mg
- Iron4mg
- Vitamin A2814mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium81mg
- Manganese1mg
- Phosphorus92mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi