Quick Baby Bok Choy With Garlic Recipe

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Baby bok choy is stir-fried in a wok with soy sauce, garlic, sugar, and sesame oil for this quick, chinese-inspired vegetarian side dish.

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Vegdiet
14minstotal
10minsPrep
4minsCook
14m.total
10m.Prep
4m.Cook
Quick Baby Bok Choy With Garlic
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ingredients serve

Ingredients for Quick Baby Bok Choy With Garlic Recipe

  • 1/2 tablespoon Rapeseed oil
  • 0.67 teaspoon Minced Garlic
  • 0.33 pound Baby Bok Choy
  • 0.33 tablespoon Light soy sauce
  • 0.17 teaspoon White sugar
  • As required Salt and freshly ground black pepper
  • 0.08 cup Water
Nutrition
value
94
calories per serving
8 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    231mg
  • Iron
    6mg
  • Vitamin A
    3710mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    85mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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