Ingredients for Quick Baby Bok Choy With Garlic Recipe
1/2 tablespoon Rapeseed oil
0.67 teaspoon Minced Garlic
0.33 pound Baby Bok Choy
0.33 tablespoon Light soy sauce
0.17 teaspoon White sugar
As required Salt and freshly ground black pepper
0.08 cup Water
Nutrition value
94
calories per serving
8 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
231mg
Iron
6mg
Vitamin A
3710mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
1mg
Vitamin B9
152mcg
Vitamin B12
< 1mcg
Vitamin C
85mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment