Quick Avocado Chicken Salad Recipe

Name: Quick Avocado Chicken Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Greek

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This quick and easy avocado chicken salad replaces mayonnaise with nonfat greek yogurt and gets a kick from jalapeno peppers.

3.8

11 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Quick Avocado Chicken Salad Recipe

5 ounce Cooked chicken, shredded
0.13 cup Plain fat-free greek yogurt
0.06 cup Finely minced onion
0.06 cup Crumbled Cotija Cheese
0.06 cup Chopped Fresh Cilantro
0.13 Jalapeno pepper, seeded and chopped
1/4 Avocado - peeled, pitted, and diced
0.13 Lime, juiced
1/4 pinch Salt

Nutrition
value

356

calories per serving

23 g Fat30 g Protein7 g Carbs1 g FiberOther

Current Totals

Fat
23g
Protein
30g
Carbs
7g
Fiber
1g

MacroNutrients

Carbs
7g
Protein
30g
Fiber
1g

Fats

Fat
23g

Vitamins & Minerals

Calcium
136mg
Iron
3mg
Vitamin A
424mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
346mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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