Ingredients for Quick Asian Beef Noodle Soup Recipe
1/4 pound Lean Ground Beef
1/4 Onion chopped
1/4 tablespoon Minced Garlic
1/4 teaspoon Ground ginger
1 cup Water
1/4 Medium head bok choy, chopped
1/2 Packages beef flavored ramen noodles
1/2 teaspoon Vegetable Oil
Nutrition value
274
calories per serving
19 g Fat24 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
19g
Protein
24g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
24g
Fiber
2g
Fats
Fat
19g
Vitamins & Minerals
Calcium
20mg
Iron
4mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
243mg
Selenium
15mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment