25 gram Thickly sliced don ham on the bone from the deli, torn
12.50 gram Slices coles deli herb coated salami, chopped
25 gram Coles danish fetta, coarsely crumbled
35 gram Coles deli giant pitted kalamata olives, halved
Nutrition value
986
calories per serving
82 g Fat29 g Protein64 g Carbs4 g FiberOther
Current Totals
Fat
82g
Protein
29g
Carbs
64g
Fiber
4g
MacroNutrients
Carbs
64g
Protein
29g
Fiber
4g
Fats
Fat
82g
Vitamins & Minerals
Calcium
196mg
Iron
5mg
Vitamin A
149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
358mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment