Quick And Savory Indian Peas Recipe

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This quick and easy indian recipe of cardamom-flavored peas makes a great snack or side dish.

4.8
15 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
10minsCook
35m.total
5m.Prep
10m.Cook
Quick And Savory Indian Peas
plan
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ingredients serve

Ingredients for Quick And Savory Indian Peas Recipe

  • 1/2 Package Frozen Peas
  • 1/2 tablespoon Vegetable Oil
  • 1/2 teaspoon Cumin seeds
  • 1/2 teaspoon Ground Cumin
  • As required Salt
  • 1/4 teaspoon Dried mango powder
Nutrition
value
74
calories per serving
8 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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