Quick And Fresh Gazpacho Recipe

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Blending tomato, onion, cucumber, and bell pepper with olive oil and vinegar makes a quick, cold, and fresh classic spanish soup.

4.5
10 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Quick And Fresh Gazpacho
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ingredients serve

Ingredients for Quick And Fresh Gazpacho Recipe

  • 3 Plum tomatoes, chopped
  • 2 Green onions, chopped
  • 1/4 Large cucumber, peeled and chopped
  • 1/2 Red bell pepper, seeded and chopped
  • 1/4 cup Water
  • 1 tablespoon Vinegar
  • 1 tablespoon Olive oil
Nutrition
value
394
calories per serving
17 g Fat10 g Protein48 g Carbs13 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    10g
  • Carbs
    48g
  • Fiber
    13g

MacroNutrients

  • Carbs
    48g
  • Protein
    10g
  • Fiber
    13g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    3mg
  • Vitamin A
    4266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    217mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    247mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    224mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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