Ingredients for Quick And Easy Vegetable Curry Recipe
1/4 tablespoon Olive oil
1/4 Onion chopped
1/2 Cloves Crushed Garlic
0.63 tablespoon Curry powder
1/2 tablespoon Tomato paste
1/4 can Diced Tomatoes
1/4 Cube vegetable bouillon
1/4 Package Frozen Mixed Vegetables
0.38 cup Water
As required Salt and pepper
Nutrition value
44
calories per serving
4 g Fat< 1 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
< 1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
1mg
Phosphorus
13mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment