Quick And Easy Vegetable Beef Soup Recipe

Name: Quick And Easy Vegetable Beef Soup Recipe
Total time: 50 min
Yield: 8
Cuisine: Turkish

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This vegetable beef soup with tomatoes is quick, easy, and tasty

4.4

14 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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Ingredients for Quick And Easy Vegetable Beef Soup Recipe

0.13 pound Lean Ground Beef
0.13 pound Lean Ground Turkey
0.06 Onion, chopped
0.19 cup Water
1/4 can Diced Tomatoes
0.19 teaspoon Garlic powder
0.19 teaspoon Sea salt, or to taste
0.06 teaspoon Dried Basil
0.06 teaspoon Finely ground black pepper, or to taste
0.44 teaspoon Beef base

Nutrition
value

207

calories per serving

12 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
24g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
24g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
21mg
Iron
3mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
232mg
Selenium
19mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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