Quick And Easy Tamagoyaki Recipe

Recipe By Just One Cookbook

Homemade recipe for easy tamagoyaki. Enjoy this delicious japanese rolled omelette in bento or as an appetizer.

4.8
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3minstotal
1minsPrep
2minsCook
3m.total
1m.Prep
2m.Cook
Quick And Easy Tamagoyaki
plan
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ingredients serve

Ingredients for Quick And Easy Tamagoyaki Recipe

  • 1/2 Large egg
  • 1/2 teaspoon Sugar
  • 1/2 tablespoon Neutral Flavored Oil
Nutrition
value
104
calories per serving
10 g Fat3 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook