2 Flour or corn tortillas, lightly browned or left soft
0.38 pound Ground Beef
1 tablespoon Taco Seasoning
1/4 cup Arugula other spring greens or shredded iceberg lettuce
1/4 cup Grape tomatoes sliced in half
0.13 Red Onion Sliced
1/4 Avocado peeled, pitted and sliced
As required Grated pepper jack cheese
As required Sour cream
As required Salsa
Nutrition value
394
calories per serving
26 g Fat37 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
26g
Protein
37g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
37g
Fiber
3g
Fats
Fat
26g
Vitamins & Minerals
Calcium
83mg
Iron
5mg
Vitamin A
514mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
379mg
Selenium
21mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment