Quick And Easy Sweet Potato Soup Recipe

Name: Quick And Easy Sweet Potato Soup Recipe
Total time: 45 min
Yield: 4
Cuisine: American

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Sweet potatoes cooked in chicken broth are seasoned with with nutmeg, ginger, cinnamon. And cayenne in this quick and easy soup recipe.

4.5

11 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Quick And Easy Sweet Potato Soup Recipe

3/4 piece Large sweet potatoes, peeled and cut into small
1.50 cup Chicken Broth
1/4 tablespoon Orange-flavored liqueur
0.13 cup Fat-free half-and-half
0.19 teaspoon Ground nutmeg
0.13 teaspoon Freshly grated ginger
0.13 teaspoon Ground cinnamon
0.06 teaspoon Cayenne pepper
As required Salt and ground black pepper

Nutrition
value

391

calories per serving

10 g Fat52 g Protein18 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
52g
Carbs
18g
Fiber
2g

MacroNutrients

Carbs
18g
Protein
52g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
69mg
Iron
< 1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
387mg
Selenium
44mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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