flakes Freshly ground black pepper, toasted sesame seeds, and/or chili
Nutrition value
704
calories per serving
23 g Fat11 g Protein110 g Carbs5 g FiberOther
Current Totals
Fat
23g
Protein
11g
Carbs
110g
Fiber
5g
MacroNutrients
Carbs
110g
Protein
11g
Fiber
5g
Fats
Fat
23g
Vitamins & Minerals
Calcium
160mg
Iron
8mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
3mg
Phosphorus
262mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment