Quick And Easy Spinach Soup Recipe

Name: Quick And Easy Spinach Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Quick and Easy Spinach Soup is a delicious Indian recipe served as a Soups-Stews.

3.9

30 Rating -

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Ingredients for Quick And Easy Spinach Soup Recipe

1/4 bunch medium sized spinach, chopped
1/2 cup Milk
0.38 teaspoon Butter
1/4 teaspoon fresh garlic paste
1/4 cup Water
As required pepper
As required Salt

Nutrition
value

154

calories per serving

9 g Fat6 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
6g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
6g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
207mg
Iron
2mg
Vitamin A
1639mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi