Current Totals
Fat
37g
Protein
56g
Carbs
14g
Fiber
7g
MacroNutrients
Carbs
14g
Protein
56g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
103mg
Iron
5mg
Vitamin A
147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
580mg
Selenium
64mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment