Quick And Easy Potato Stew Recipe

Name: Quick And Easy Potato Stew Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Quick and Easy Potato Stew is a delicious Continental recipe served as a Soups-Stews.

3.5

23 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Quick And Easy Potato Stew Recipe

0.13 kilogram potato, peeled and chopped into 1/2" pieces
0.06 cup pea
0.06 cup French bean, chopped
0.06 cup cauliflower, chopped
0.06 cup carrot, chopped
0.06 cup onion, chopped
0.13 cup meat, shredded
1/4 cup Chicken Broth
1/2 cup Water
As required Salt
0.06 teaspoon pepper powder
1/2 teaspoon Oil

Nutrition
value

213

calories per serving

4 g Fat10 g Protein31 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
10g
Carbs
31g
Fiber
6g

MacroNutrients

Carbs
31g
Protein
10g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
47mg
Iron
< 1mg
Vitamin A
7044mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi