Quick And Easy Potato Raita Recipe

Recipe By Bawarchi

Quick and Easy Potato Raita is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
Quick And Easy Potato Raita
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Ingredients for Quick And Easy Potato Raita Recipe

  • 1 potatoes, boiled, peeled and diced into small chunks
  • bunch A small spring onions, chopped very fine
  • piece A small ginger, grated
  • 1/2 teaspoon Jeera
  • 3/4 teaspoon finely chopped coriander
  • 1/2 chillies, finely chopped
  • 1/2 cup yoghurt, beaten well
  • 1/2 teaspoon Oil
Nutrition
value
187
calories per serving
4 g Fat5 g Protein32 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    32g
  • Fiber
    3g

MacroNutrients

  • Carbs
    32g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    2mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi