Ingredients for Quick And Easy Pepper Chicken Recipe
0.17 kilogram Chicken
1/4 tablespoon pepper
0.17 tablespoon coriander powder
0.08 teaspoon jeera powder
1/25 teaspoon turmeric powder
0.17 pod garlic
0.17 piece Ginger
1/2 onions, chopped
As required Oil
As required Salt
Nutrition value
379
calories per serving
24 g Fat32 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
24g
Protein
32g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
32g
Fiber
1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
53mg
Iron
3mg
Vitamin A
99mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
344mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment