Chicken Tortilla Soup Recipe

Recipe By Bowl of Delicious

Healthy, easy, and delicious-this one pot chicken tortilla soup has a spicy kick and tastes super fresh. a double batch and freeze one

4.4
12 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Chicken Tortilla Soup
plan
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ingredients serve

Ingredients for Chicken Tortilla Soup Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Onion Diced
  • 1/4 Red Bell Pepper Diced
  • 1/4 Jalapeno Pepper Seeded And Diced
  • 2 cup Chicken stock/broth
  • 1/2 Boneless Skinless Chicken Breasts
  • 3.75 ounce Canned fire roasted diced tomatoes
  • 7 ounce Canned black beans drained and rinsed
  • 1/4 cup Frozen Corn
  • 0.13 cup Fresh Cilantro Roughly Chopped
  • 1/4 Juice ne lime
  • As required Kosher salt and black pepper to taste
Nutrition
value
543
calories per serving
20 g Fat70 g Protein12 g Carbs9 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    70g
  • Carbs
    12g
  • Fiber
    9g

MacroNutrients

  • Carbs
    12g
  • Protein
    70g
  • Fiber
    9g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    3mg
  • Vitamin A
    2088mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    101mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    < 1mg
  • Phosphorus
    452mg
  • Selenium
    59mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bowl of Delicious