Ingredients for Quick And Easy Ground Beef Stew Recipe
1/4 tablespoon Butter
0.13 Onion yellow, minced
1/4 Cloves garlic minced
0.13 Bell pepper red, minced
0.19 As required Cups carrots sliced, or more
0.19 pound Ground beef 1 pound is fine for a less meaty stew
3/4 Potatoes yukon gold, chopped
0.13 can Soup golden mushroom
0.19 tablespoon Tomato paste
1.88 ounce Tomato Sauce
0.13 cup Water
0.13 teaspoon Beef bouillon better than beef bouillon
0.09 teaspoon Salt Or To Taste
0.03 cup Heavy cream
Nutrition value
275
calories per serving
13 g Fat20 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
20g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
20g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
42mg
Iron
4mg
Vitamin A
1091mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
240mg
Selenium
12mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment