Cheesy Ground Beef And Rice Casserole Recipe

Recipe By Oh Sweet Basil

Picky eaters are going to love this quick and easy dinner. Mom called it busy day casserole but our readers call is cheesy ground beef and rice casserole.

4.5
28 Rating -
Rate
Non Vegdiet
1hr 35minstotal
5minsPrep
1hr 30minsCook
1hr 35m.total
5m.Prep
1hr 30m.Cook
Cheesy Ground Beef And Rice Casserole
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ingredients serve

Ingredients for Cheesy Ground Beef And Rice Casserole Recipe

  • 0.13 can Cream of mushroom soup
  • 0.13 cup Uncooked long grain white rice
  • 3/4 cup Water
  • 1/4 cup Carrots Sliced
  • 0.06 pound 1 ground beef cooked
  • 1.13 piece Cheddar or colby jack cheese sliced about
  • 0.13 cup Uncooked long grain white rice
  • 0.06 pound 1 depending on preference ground beef, cooked
  • 1/4 cup Carrots Sliced
  • 1.74 ounce Pacific foods mushroom gravy
  • 0.06 cup Milk
  • As required Colby jack or medium cheddar cheese for topping
  • 0.38 tablespoon Unsalted butter
  • 0.03 cup Onion Minced
  • 0.13 Garlic Clove Minced
  • 0.06 cup Minced white button mushroom
  • 0.38 tablespoon Flour
  • 0.06 cup Cream
  • 0.06 cup Chicken Broth
  • 0.03 teaspoon Freshly ground black pepper
  • As required Salt
  • 0.06 pound 1 ground beef cooked
  • 1.13 Cheddar or colby jack cheese sliced about slices
Nutrition
value
546
calories per serving
16 g Fat35 g Protein62 g Carbs25 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    35g
  • Carbs
    62g
  • Fiber
    25g

MacroNutrients

  • Carbs
    62g
  • Protein
    35g
  • Fiber
    25g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    10mg
  • Vitamin A
    2065mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    143mg
  • Manganese
    1mg
  • Phosphorus
    652mg
  • Selenium
    13mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil