Ingredients for Quick and Corn & Tuna Pasta Salad Recipe
1/4 can Tuna drained and broken up, of your choice
1/2 cup Pasta of your choice cooked, rinsed, and drained
3/4 Green/spring onions finely sliced into rounds
1/4 cup Frozen corn thawed
1/2 tablespoon Red or white wine vinegar
0.13 cup Mayonnaise plus more to taste
0.13 teaspoon Salt plus more to taste
As required Freshly ground black pepper
Nutrition value
288
calories per serving
2 g Fat16 g Protein89 g Carbs9 g FiberOther
Current Totals
Fat
2g
Protein
16g
Carbs
89g
Fiber
9g
MacroNutrients
Carbs
89g
Protein
16g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
140mg
Iron
4mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment