Quick and Easy Chicken Poke Bowl Recipe

Recipe By Slurrp

This quick and easy chicken poke bowl is a delicious and healthy meal option. It features tender chicken marinated in a flavorful sauce, served over a bed of rice and topped with fresh vegetables. The combination of flavors and textures makes this dish a satisfying and nutritious choice for lunch or dinner.

4
16 Rating -
Rate
Non Vegdiet
30minstotal
25minsPrep
30m.total
25m.Prep
Quick and Easy Chicken Poke Bowl
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ingredients serve

Ingredients for Quick and Easy Chicken Poke Bowl Recipe

  • 1/4 pound Boneless, Skinless Chicken Breasts, Cut Into Bite Sized Pieces
  • 3/4 tablespoon Soy Sauce
  • 1/4 tablespoon Sesame Oil
  • 1/4 tablespoon Rice Vinegar
  • 1/4 tablespoon Honey
  • 1/4 teaspoon Grated Ginger
  • 1/2 cup Cooked Rice
  • 1/4 Cucumber, Sliced
  • 1/4 Avocado, Sliced
  • 0.13 cup Edamame
  • as required Sesame Seeds, For Garnish
  • as needed Sliced Green Onions, For Garnish

Directions: Quick And Easy Chicken Poke Bowl Recipe

Cooking Directions

  • STEP 1.In a bowl, combine soy sauce, sesame oil, rice vinegar, honey, and ginger. Add the chicken and marinate for 15 minutes.
  • STEP 2.Heat a skillet over medium heat and cook the marinated chicken until cooked through.
  • STEP 3.In a serving bowl, place cooked rice and top with the cooked chicken, cucumber, avocado, and edamame.
  • STEP 4.Drizzle with additional soy sauce and sesame oil, if desired. Garnish with sesame seeds and green onions.
  • STEP 5.Serve immediately and enjoy!

Cooking Tips

  • For extra flavor, you can add a squeeze of fresh lime juice to the marinade.
  • Feel free to customize your poke bowl with your favorite toppings such as seaweed, pickled ginger, or spicy mayo.
  • To save time, you can use pre-cooked chicken or rotisserie chicken instead of cooking it from scratch.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, simply microwave the poke bowl until heated through.
  • Serve the poke bowl cold or at room temperature for a refreshing meal.
Nutrition
value
415
calories per serving
15 g Fat21 g Protein47 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    21g
  • Carbs
    47g
  • Fiber
    6g

MacroNutrients

  • Carbs
    47g
  • Protein
    21g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    6mg
  • Vitamin A
    401mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    299mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp