Fried Breadfruit Recipe

Recipe By Masala Herb

Try this inexpensive, healthier, vegan and gluten-free fried breadfruit recipe.

3.9
22 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Fried Breadfruit
plan
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ingredients serve

Ingredients for Fried Breadfruit Recipe

  • 1/4 pound Breadfruit about 2.2 1 kg
  • 1/4 teaspoon Turmeric ground
  • 1/4 tablespoon Cayenne pepper ground
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 1/4-1/2 Juice of lime
Nutrition
value
409
calories per serving
32 g Fat1 g Protein33 g Carbs5 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    1g
  • Carbs
    33g
  • Fiber
    5g

MacroNutrients

  • Carbs
    33g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Masala Herb