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Recipes
Fried Breadfruit Recipe
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Fried Breadfruit Recipe
Recipe By
Masala Herb
Try this inexpensive, healthier, vegan and gluten-free fried breadfruit recipe.
3.9
22 Rating -
Rate
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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1
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Ingredients for Fried Breadfruit Recipe
1/4 pound
Breadfruit about 2.2 1 kg
1/4 teaspoon
Turmeric ground
1/4 tablespoon
Cayenne pepper ground
0.13 teaspoon
Salt
0.13 teaspoon
Black pepper
1/4-1/2
Juice of lime
Nutrition
value
409
calories
per serving
32 g Fat
1 g Protein
33 g Carbs
5 g Fiber
Other
Current Totals
Fat
32g
Protein
1g
Carbs
33g
Fiber
5g
MacroNutrients
Carbs
33g
Protein
1g
Fiber
5g
Fats
Fat
32g
Vitamins & Minerals
Calcium
28mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Masala Herb