BLT Salad Recipe
Recipe By Kalyns Kitchen
Easy blt salad is a tasty low-carb lunch or a side dish for a low-carb meal, and this is great when it's not quite garden tomato season yet
3.6
15 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for BLT Salad Recipe
- 1.50 cup Torn romaine lettuce
- 1/4 cup Diced tomatoes or cherry tomatoes
- 2 Thick slices bacon
- 0.06 cup Thinly sliced green onion
- 1 teaspoon Olive oil
- 1/2 teaspoon White balsamic vinegar
- 1/4 teaspoon Garlic powder
- As required Salt and fresh black pepper to taste
Nutrition
value
value
98
calories per serving
5 g Fat4 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein4g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein4g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium135mg
- Iron7mg
- Vitamin A3296mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium109mg
- Manganese< 1mg
- Phosphorus110mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kalyns Kitchen